Health disclaimer
In plain words: what BLIRM is, what it isn’t, and how it works alongside your doctor and your dentist.
Last updated: October 2026
BLIRM is coaching and education. The BLIRM Method, the free talks, the free call, the 4-Month Program, The Whole Way programs, the 21-Day Challenge, the BLIRM Map and the articles on this site are health coaching and educational services about daily routines: food, rest, stress and self-care.
BLIRM is not medical care. I’m not a physician, a nutritionist, a psychologist or a dentist, and BLIRM does not diagnose, treat, cure or prevent any disease or condition. Nothing on this site or in my programs is medical, psychological, nutritional or dental advice, and none of it replaces care from a licensed professional.
Your doctor comes first. Always talk with your doctor before changing a medication, a treatment, your diet or your exercise. Never stop or delay medical care because of something you read or heard from BLIRM. If you’re in active treatment for a serious illness, pregnant, or living with an eating disorder, please talk to your doctor before joining any BLIRM program.
Your dentist takes care of your teeth. In The Whole Way, America Dental alone is responsible for diagnosis, dental treatment, dental instructions, OligoScan scans and hyperbaric sessions. I don’t give clinical instructions, and I send every dental question to the clinic. On the Complete path, the daily routines for the weeks around your treatment are wellness habits that your dentist reviews and approves for you before you start.
Emergencies. If you think you may have a medical emergency, call 911 or your local emergency number right away. WhatsApp messages and emails are not for emergencies.
Please don’t send health details through this website. My forms don’t ask for them, and I don’t want to store them here. Health information you share inside a program is handled separately, with a consent you sign first.
Stories, testimonials and what I can’t promise
- No promised results. BLIRM can’t promise any health result, and I won’t. I can promise a clear plan, my time and my honesty. My own story is my own experience, not a promise of what BLIRM will do for you.
- Real stories only. Any story on this site comes from a real client, shared with written permission, about the process (having a plan, not feeling alone), never about health results. Nobody received payment or a discount for sharing it. Individual experiences vary. When no story meets this standard, there’s simply no story section.
- No hidden relationships. America Dental and I don’t pay each other referral fees. Each team charges for its own services. I earn no commission on any product, scan or service I mention. Any products are recommended individually, and I earn nothing from them.
- This note follows the U.S. Federal Trade Commission’s guidance on health claims, endorsements and testimonials, and Costa Rica’s consumer protection law (Law 7472).
Questions?
hello@blirmmethod.com